-Cauliflowr rice for weight loss

Cauliflower Rice For Weight Loss -Cauliflowr rice for weight loss

No life without rice?

Well, I was there. But not any more! I found cauliflower rice as an alternative. Especially this cauliflower rice is not only an alternative but also healthier than rice. Also, it contains a very lower carb level than rice.

This Low Carb recipe Is Most Suitable For OMADKetoKeto-OMAD,  Intermittent Fasting And also Half Plate Diet. Also, it is Very Easy To Prepare. This Menu Is Very Easy To Prepare. You will be surprised when you teased it for the first time. This rice is delicious than even you think.

The Total Calories Of This Full Meal Is 505
Total Crab Is 17g

Okay, Let’s Start,

Ingredients, -Cauliflowr rice for weight loss

125g (one cup) of boiled Cauliflower – 125 cal / 5.1 carb

20g of butter – 143 cal / 0g carb

A tablespoon of olive oil – 119 cal / 0g carb

Chicken sausage 01 (45g) – 88 cal / 0g carb

30g of minced chicken – 66 cal / 0g carb

Tablespoon of tomato sauce – 4 cal / 0.8g carb

Chillie flex – 3 cal / 0.5 carb

Onion – 41 cal / 9.5 carb

Green chilli – 12 cal /0.6 carb

How to Prepare,

Grind the boiled cauliflowers.

Add butter and olive oil to the frying pan and add chopped onions, green chilli, and minced meat and sausage.

Temper the mixture and finally add ground cauliflower and tomato sauce.

Now your superduper cauliflower rice is ready. Enjoy!

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