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Dietbea.com-How to lose weight with half plate Diet?

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Half-Plate Diet

It Is Simple Eat Only Half Of The Food In Your Plate.

Intermittent Fasting

Only You Have To Do Is Pick A Fasting And Eating Window That Works Best For You And Take The Plunge.

Ketogenic/Keto Diet

The Keto Diet Is A Low-Carb, High-Fat Diet. It Helpes To Lower Blood Sugar And Insulin Levels, And Shifts The Body’s Metabolism Away From Carbs And Towards Fat And Ketones.

OMAD Diet

OMAD Is A Form Of Intermittent Fasting. In OMAD Diet You Are Allowed To Eat Only One Hour And Fast For 23 Hours.

Keto-OMAD Diet

Keto – OMAD Is A Combination Of Keto Diet And OMAD Diet. Which Means You Would Have One Keto Meal Within Your Eating Window And Fast For The Rest Of The Day.

Other Diet Plans

In Here You Will Get To Know More Diet Plans Other Than IF, Keto And OMAD.

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